TRACK WORKOUT -- LEHI HIGH SCHOOL
Very windy this morning. Made for a tough one, and splits were certainly slower than planned, but you have no control over the weather. You just have to roll with it.
Did 3 x 2-mile repeats (with 800m jog between intervals).
Splits: 10:38 (5:19 pace), 10:28 (5:14 pace), 10:26 (5:13 pace)
Mike and I worked together. He was strong as always. Scott did 800's and looked great. Toni, Reed, and Chris had great workouts as well. For a portion of our workout, Scott and Toni were kind enough to break the wind for us on the homestretch.
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