Terminator

May 12, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Member Since:

Dec 02, 2012

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

Races:

2014 Running of the Leopards 5k: 15:11, 3rd overall
2014 SLC Winter Series 15k: 49:18, 4th overall
2014 SLC Winter Series 10k: 33:18, 4th overall
2014 Hale Freezes Over 10k: 31:57, 1st overall
2014 SLC Winter Series 5k: 15:48, 7th overall
2014 St. George 1/2 Marathon: 1:11:09, 6th overall
2013 Orem International Thanksgiving 4-Miler: 20:40, 4th overall
2013 Snow Canyon 1/2 Marathon: 1:07:16, 1st overall
2013 St. George Marathon: 2:28:45, 16th overall
2013 Hobble Creek 1/2 Marathon: 1:06:02, 3rd overall
2013 Deseret News 10k: 31:47, 14th overall
2013 Hobbler 1/2 Marathon: 1:10:35, 2nd overall
2013 Provo Freedom 5k: 16:18, 6th overall
2013 AF Canyon 1/2 Marathon: 1:08:49, 4th overall
2013 Utah Valley 1/2 Marathon: 1:10:54, 5th overall
2013 Provo City 5k: 16:30, 2nd overall
2013 SLC Winter Series 10k: 33:19, 3rd overall
2013 St. George 1/2 Marathon: 1:13:16, 7th overall
2012 St. George Marathon: 2:37:45, 20th overall
2012 Hobble Creek 1/2 Marathon: 1:14:28, 8th overall

Long-Term Running Goals:

Minimize injuries and do some serious damage on the running scene.

Personal:

I am married to Elaina and we have four children. I am an orthopedic surgeon specializing in sports medicine (knees, shoulders, fractures, etc.). After residency, I did a sports medicine fellowship at the University of Kentucky with their teams and physicians. My website: http://www.poulsenortho.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2000-2 Green Lifetime Miles:						335.50
Saucony Ride 6 - Blue Lifetime Miles:						324.00
Saucony Kinvara 4 - Yellow Lifetime Miles:						119.00
Nike Lunaracer 3 Black Sole Lifetime Miles:						127.50
Nike Pegasus 30 Orange Lifetime Miles:						253.50
Nike Lunaracer 3 Green Lifetime Miles:						59.50

Sat, Jul 06, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
21.50	0.00	0.00	0.00	21.50

AM: 21.5 easy miles in the Uinta Mountains while camping, from 7,200-8,200 feet of elevation (out-and-back; up first). Gorgeous running up here the past few days. Can feel the elevation while climbing, but that's a good thing.

Nike Air Pegasus Miles: 21.50

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 0.00

Comments

From JPark on Sun, Jul 07, 2013 at 07:31:52 from 50.160.19.124

Great week Matt! Nice job taking advantage of the vacation situation and getting in some quality elevation training.

From Dave Taylor on Mon, Jul 08, 2013 at 19:05:54 from 174.23.74.29

Hey are you guys doing speed tomorrow?

From Matt Poulsen on Mon, Jul 08, 2013 at 19:20:37 from 98.202.242.213

Thanks, Justin.

Yes, Dave. 5am tomorrow at Lehi High School. Gonna have quite the crew there. We're doing 800's. We'd love to have you if you can make it.

From Dave Taylor on Mon, Jul 08, 2013 at 19:35:50 from 174.23.74.29

Sounds like just what I need. I'll try to make it.

From Jake K on Mon, Jul 08, 2013 at 19:38:40 from 67.177.11.154

Altitude camp, nice. :-)

How are the mosquitoes in the Uintas?

From Matt Poulsen on Mon, Jul 08, 2013 at 19:45:32 from 98.202.242.213

Great, Dave!

Thanks, Jake. Actually, the mosquitoes weren't bad at all. It did rain quite a bit while we were up there, however. So, that could change fast.

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