4:30am -- TRACK WORKOUT -- LEHI HIGH SCHOOL
Had to go early this morning. Track workout with Chad, Mike, and Chris. Windy.
Did 2000m, 1000m, 400m, 400m, 200m, 200m, 800m. 400m meter jog after the first 2 intervals, and 200m jog after the remainder.
Splits: 6:19, 3:00, :66, :65, :31, :31, 2:26
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